Activity - Planned vs Actual

25th - 31st January
Planned training                   Actual Training        
Strength & Conditioning x3                 Strength & Conditioning x1  
Bike Ride x2 (70 miles)                      Bike Ride x 2 (62 miles)     

TOTAL 5 episodes of training              TOTAL 3 episodes of training

Hmmmm, 2 sessions short of what I planned to do.
Next week I have 4 sessions planned - that's achievable.